These healthy, delicious oaty bars have to make you smile, packed full of fruit, seeds and with only 1 tbsp oil and 1 tbsp honey in the whole recipe, these really are a healthy alternative to a sugar laden flapjack.. Banana & date flapjacks – gluten-free, dairy-free, refined sugar-free… so as part of raising awareness of coeliac disease to the estimated 500,000 people in the uk who are undiagnosed and probably suffering from various ills from depression to mouth ulcers (not all tummy-related issues i hasten to point out)…i want to share a recipe to. Recipe for peanut butter flapjacks made with coconut oil and honey instead of butter and syrup. these oaty squares are sweet, rich and delicious. fast forward to today and it is a staple of many a vegan and paleo diet. i’d go so far as to say that if you don’t like peanut butter, you’re sorely missing out on some delicious recipes.
These flapjacks have plenty of slow-burning carbs to keep everyone going.. Recipe tips. you can also pour some melted dark chocolate over the cooked flapjacks and then leave them to set before eating.. We are the uk’s number one food brand. whether you’re looking for healthy recipes and guides, family projects and meal plans, the latest gadget reviews, foodie travel inspiration or just the perfect recipe for dinner tonight, we’re here to help..
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